Spring is a time for fresh and new! A time to revitalize and refresh.
While spring cleaning your house is great, join us while we bring this concept to several areas of your life and your health for 3 days of interviews, workshops and resources to empower you!
Whether you're finding us in the spring or any time of year, we have you covered!
These interviews, talks and workshops will get you ready for spring, even in the dead of winter. You'll get your home, your headspace, your time, your finances, your health and your life all cleaned up.
Leslie Bobb is an Integrative Nutrition expert, sought after speaker specializing in ‘gut health', and consultant to health care providers and business owners. With over a decade of experience in the Nutrition and Health space, Leslie’s thought leadership has been featured in multiple national media outlets.
Leslie is on a mission to partner with health care professionals/practitioners and empower individuals to advocate and own their health and food decisions. She works with clients on amplifying their own impact in the world by improving the way their brains and bodies work. She specializes in the gut/brain connection and is total nerd about fermented foods!
Lyndsay Laursen is an Integrative Health Educator, chef, speaker, author, coach and gut health expert. She runs cooking and wellness programs at her teaching kitchen in Montana and virtually all over the world and has been featured in national and international media.
Lyndsay's mission is to empower entrepreneurs and high achievers to take the best care of themselves so that they can do their best work changing the world. She focuses on the power of real food and how to harness that power in your real life, as well as the importance of your relationship with food and your body.
Dr. Shahana Alibhai is a professional Speaker, Family Physician and Mental Health Expert. She has worked with a multitude of national organizations including the University of British Columbia, Scotiabank and Remax to help the audience gain more clarity into their mental health. As a lead physician at one of British Columbia’s largest youth health centres, much of Dr. Shahana’s career is focused on those struggling with their mental health.
Her insights are highly sought after and she’s been featured in multiple major media including CTV and Global. She is best known for her “Emotional Literacy for Better Mental Health” TEDx talk and as a panelist at International Women’s Day. She has served on the
UBC Faculty of Medicine Residency training program and is currently a National accreditor for the College of Canadian Family Physicians.
Dr. Shahana is passionate about shaping policy around child and youth mental health by bridging the gap between health-care and social-emotional education. Dr. Shahana is a master at blending her personal story of postpartum anxiety and the resulting shame, denial and mental health challenges with her professional background in cognitive behavioral therapy and mindfulness meditation. Her candour, humour and refreshing honesty will shine light on a topic that is too often stigmatized and inspire authentic dialogue to keep the conversation moving forward.
Andrea Beaman is a Natural Foods Chef, thyroid expert, holistic health coach and herbalist, dedicated to natural healing, and sustainable eating and living. She educates people how to heal and prevent disease using ancient, time-tested wisdom.
Andrea was a featured contestant on Bravo’s Top Chef and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and heal, bodily ailments using food and herbs as medicine.
Andrea is recognized as one of the top 100 Most Influential People in Health and Fitness, received the Award for Excellence in Health Supportive Food Education from the Natural Gourmet Institute for Food and Health, and the Health Leadership Award from the Institute for Integrative Nutrition.
As a keynote speaker and teacher, Andrea inspires audiences to take action on their health. She teaches engaging cooking demos and health programs through live conferences, schools, and online, reaching audiences around the world.
She is the author of The Whole Truth – How I Naturally Reclaimed My Health, and You Can Too! and The Eating and Recipe Guide – Better Food, Better Health, and Health is Wealth – Make a Delicious Investment in You! and, Happy Healthy Thyroid – The Essential Steps to Healing Naturally!
Andrea Beaman makes learning about better health, good food, and sustainable living, a joyful experience for everyone.
Suzette Bravo is a passion driven Empowerment Coach, Keynote Speaker, Published Author, Podcast Host, and Humanitarian who has positively impacted thousands of lives over the last decade. Baring it all, Suzette shares her sometimes hilarious, sometimes horrifying journey through the trauma and tragedies that launched her one-way dive into self-help and deep healing. An advocate for unbridled self-acceptance, Suzette gets real about how she overcame her traumatic past, how she stopped living a life controlled by everyone else’s expectations and why choosing you is the key to the extraordinary life you desire. Suzette is a certified Master Coach with more than 20 years in leadership and mentoring. She educates, equips, and empowers women through self-leadership, confidence building, and self-love.
Chris is an Amazon best-selling author, a 7-figure entrepreneur, and the Founder and Principal of his own financial services firm which he started in 1999. He has helped tens of thousands of people, internationally, to overcome their resistance to change and to create more success, peace, and impact in their lives.
Chris speaks from his own experience of being on the edge of financial ruin, business failure, and divorce. He shares the secrets that allowed him to avert the potential disaster and transform all areas of his life.
Chris leads and trains hundreds of agents across the US and has helped over 17,000 people become more financially literate and experience financial relief. With his latest book and speaking series "Think and Grow You", Chris is focused on helping driven entrepreneurs break through plateaus in their growth by learning how to get out of their own way and take their success, peace, and impact to the next level.
Brenda Holmlund is a Level 3 Aveda Certified Esthetician with over 20 years of experience. She loves working with people to improve their overall healh, wellness and confidence through working on their skin and their body, as well as their mindset.
Lymphatic work has been Brenda's focus and passion area for 5 years and she loves teaching and talking about how powerful it is when you are aware of and can support your lymphatic system.
Christine Jewell is a Certified High Performance Coach, Integrative Health Coach + Spiritual Mentor who helps people upgrade their relationships, ignite their spirit and open their eyes to what else is waiting for them as they step boldly into a new operating system for loving, leading and living--with God at the core of it all.
As the Founder of Warriors Of The Heart, Christine meshes soul & science to help people receive more than they could ever imagine and claim the rich life they were created for.
She’s also a mother of 6, ages 6-20, through a blended family, a wife, and a multi-6-figure business owner, making her intimately familiar with the overwhelm and burnout that can come when pursuing fulfillment, as well as what’s possible on the other side.
Joanna Krysiak is an expert in breathwork for well-being and managing stress. She has worked with dozens of women and businesses all over the world, helping them lower stress, manage anxiety, regulate their nervous system, and overall feel healthier both physically and mentally.
Having done multiple certifications in various Breathwork Techniques, she is sought after by ambitious women who struggle with stress and anxiety, to achieve inner peace in their minds and bodies, in a natural, effective, and sustainable way.
As a breathwork facilitator and functional breathing coach, she helps those who feel overstimulated by life, with chronic stress, constant anxiety and stuck emotions, experience inner calmness, bliss, peace and balance. With her unique breathwork approach she will help you simply feel good from the inside out, through the power of your own breath.
Alex Lewin is an author, fermenter, software engineer and architect, health coach, real food activist, trained chef, raw milk drinker, musician, bicyclist, and motorcycle and scooter rider. He writes the blog, Feed Me Like You Mean It. Alex thinks that Ball jars are the ultimate glassware. His favorite plants are nasturtium and sow thistle. His heroes include Sandor Katz, Sally Fallon, Vandana Shiva, Kurt Vonnegut, Anthony Bourdain, and Alan Turing.
Alec serves on the advisory board of The Fermentation Association, and is an advisor to Dr Hops Real Hard Kombucha (and president of the fan club).
His first book, Real Food Fermentation, came out in June 2012. It is a fully illustrated, step-by-step guide to creating simple fermented foods at home.
His second book, Kombucha, Kefir, and Beyond, co-authored with Raquel Guajardo, came out in September 2017. Its focus is on fermented drinks that you can make at home, as simply as possible, with a minimum of special equipment.
Ernesto Mandowsky is the CEO of CPD Advisors. With a degree in Systems Engineering and over a decade of developing technology solutions at companies like Deloitte Consulting, Meyers USA and The Palm, Ernesto is an expert in designing systems to help leaders scale their organizations.
Ernesto helps High-Growth Leaders transform their operations by designing business systems utilizing his proprietary 6P Playbook. Outside of his work with founders, Ernesto is passionate about building sustainable entrepreneurship practices through his platform, The Cashflow Engine.
From an inactive, exhausted mum of three, to a marathon running health expert, Dr Juliet McGrattan is the first to say that running changed her life. It’s now her mission to help others experience the same transformation. After 16 years working as an NHS GP, Dr Juliet now uses her medical knowledge and love of running to help and inspire others to lead active lives.
An award-winning author, health writer, international speaker and educator, Dr Juliet breaks down the barriers that prevent people from experiencing all the physical and mental health benefits of regular exercise.
Dr Juliet is the resident Health Expert for Women’s Running magazine UK and the Women’s Health Lead, Master Coach and UK Director for 261 Fearless, a global, non-profit network which empowers women through running. Dr Juliet has recently launched her first video course Run Through the Menopause to help women continue their love of running despite all the obstacles the menopause presents.
Dr. Christie McMullen is a best-selling author and 24-year educator turned entrepreneur who can help you make work fun! She has worked with thousands of adults in multiple industries at organizations like ReMax, Solaris, and RISE to improve human interactions.
With a masters and doctorate in Educational Leadership and two and a half decades of practical experience she is able to connect with CEOs, directors, educators, salespeople, and everyone in between.
As a coach, networking specialist, and keynote speaker she can help any human overcome mediocrity to experience extraordinary interactions with others. She can help you AIM, Analyze your current interactions, Improve on those interactions, and Move towards extraordinary relationships.
John + Sherri Monte are the co-founders of Elegant Simplicity. As Seattle-based interior designers, professional organizers and educators with big dreams we make home feel like a place you never want to leave. As a full-service design firm, we teach + help families live a more purposeful life by decluttering, organizing + designing their home.
Over the last 10 years, Elegant Simplicity has garnered attention in the design + organizing world from Southern Living, Architectural Digest, MyDomaine, and NBC News as well as having personally worked with professional athletes, top executives + hundreds of other clients.
Sage Nelson is a professional organizer who works with busy families and professionals to create peace, efficiency, and orderliness in all spaces of their homes and lives so they are able to focus on the things that matter most.
Dr. Ibby Omole uses a Lifestyle Medicine approach that focuses on helping individuals gain clarity about their health by focusing on nutrition, physical movement, stress management, sleep and social connection using an evidence-based approach. She provides individualized treatment protocols with a heavy emphasis on genomics.
She has an undergraduate degree in Biology, a Master's Degree in Environmental Studies and Acupuncture and a doctorate in Naturopathic Medicine. Her clinical areas of expertise include digestive health (IBS/SIBO), fertility, pelvic health conditions and genetic analysis. She is one of a select group of naturopathic doctors in North America with extensive training in urological conditions such as interstitial cystitis, overactive bladder and incontinence. She has worked in integrative clinics in the United States and Canada and previously held a core faculty position at CCNM Naturopathic medical school in British Columbia.
Jackie Owens is a Mortgage Loan Originator at LeaderOne Financial. She has been in the lending and finance industry for over 16 years. In that time, she has helped countless families in their pursuit of homeownership. She has an extensive background in all things credit and has helped so many people get past their credit hurdles and back on track financially. She has a passion for helping others and truly enjoys passing along her knowledge wherever she can. She also teaches credit education classes at the local community college through their lifelong learning courses.
Alice Penn MD, is an international Success coach, consultant and speaker. Using her neuroscience expertise and real-life experience, Dr. Alice helps high-achievers to amplify their excellence.
Formerly a sought-after medical doctor to high level, c-suite executives in London, she successfully grew her private medical practice by artfully combining her compassionate bedside manner with her laser-like problem solving abilities. With a desire to serve and step into her true potential, Alice went on to accomplish what many said was impossible: she pivoted successfully from clinical medicine into Corporate Finance consulting at one of the "Big 4" firms in London. Now an entrepreneur and founder of Alice Penn MD, Dr. Alice is a master in the art and science of change and knows what it takes to level-up both personally and professionally.
Through her SuccessRx Coaching Program, she helps high achievers to: make the most of their unique gifts, perform at their best, build more purpose, excel through transition and take their professional lives to new heights.
Cindy Santa Ana is a Nutritional Therapy Practitioner specializing in hormone balance and blood sugar regulation. She is also trained in Integrative Health Coaching and is a Culinary Nutrition Expert, leading cooking classes around Northern VA. She is the author of Unprocessed Living: 3 Easy Steps to Transition into Healthy Eating. She works as Lead Nutritionist for the Amen Clinics and has her own practice, Unlock Better Health.
Danielle Sebastian is an expert on identifying and overcoming trauma in relationships. She is the bestselling author of "Resilient Wives: A Guide for Wives Supporting Their Husbands Through Childhood Trauma Recovery" and has helped hundreds of women navigate and repair their marriages as they support their husbands. After 8 years of strain in her own marriage and through years of extensive research and development on trauma, relationships and self-care, Danielle created a signature "Wife-CARE" framework.
She is a sought-after speaker, and her thought leadership has been presented to audiences of over 1K. Danielle was recently featured on competitive gymnast and first known survivor of abuse by team doctor Larry Nassar, Sarah Klein's podcast, "Bar Fights: Taking on Issues that Matter." Happily married now for 12 years and the mother of 2, Danielle has dedicated her life to helping wives reconnect with their husbands and healing together. But most of all, her passion lies in helping wives prioritize their wellness and finding community as they work toward a healthier marriage.
Cherylanne Skolnicki is an expert on how to ease the tension between women's ambitions and their family lives. She has taught thousands of brilliant women around the world how to re-engineer their lives so they can play big both at work and at home while protecting restorative time for themselves. With a B.S. from Cornell and an MBA from Emory, 15 years as a marketing executive at Procter & Gamble, and more than a decade as an entrepreneur, Cherylanne is now a trusted advisor to female leaders in business, medicine, law, science, entertainment, and academia. As the Founder and Chief Creative Officer of Brilliant Balance, she also hosts the top rated Brilliant Balance podcast. Her work has been featured on NBC, ABC, and CBS, and in publications like Forbes, Working Mother, and The Huffington Post. She is a Forty Under 40 Honoree, one of Cincinnati’s 100 Wise Women, and a member of the American Academy of Achievement. Together with her husband of 22 years, she is a proud parent of three dynamic teens. With her signature Brilliant Balance Blueprint, she teaches women how to find the time, energy, and courage to do what matters most to them and still have room to breathe.
Jenny is a course creator, podcaster, and hormone health guru. She helps women fuel and train in sync with their female hormone cycles so they can live with maximum energy and confidence and be the absolute best for those they love.
Dawn Towne is host of the “Called Forth with Dawn Towne” podcast, speaker, and author of the book #MORETHANDONE. Dawn helps ambitious women of faith to breakthrough belief systems holding them back from connection and purpose. She has worked with global companies like Orascom and ReMax and hosted multiple Live Your Purpose events.
If you have been waiting for the right time to tackle your health challenges, start new habits, get your house in order (literally or figuratively!), or change how you feel about your life, this is your sign that it's time to jump in.