Have you tried the trendy diets, cutting out foods, restricting calories, "eating less and moving more" to get healthy, feel better, reverse those symptoms, or lose the weight...
and NOTHING HAS WORKED?
Are you frustrated with all the "diet" advice out there, never sure which is the right one, and discouraged that they all seem to be dead ends?
Do you find yourself caught in exhausting cycles of deciding what, when, and how much to eat insteading of pursuing your passions?
Do you know you have a poor relationship with food that is affecting your work or life?
Do you flat out feel at war with your body?
Do you wake up stiff and sore?
Need coffee, energy drinks, or naps to get through your day?
Wish you had the energy you used to?
Do you feel cranky with your partner, clients, or family?
Do you end up looking pregnant after you eat, or need to stay within eyesight of a bathroom?
Are you someone who faces their problems head on,
takes action, and focuses on solutions?
Are you READY to make a change?
But.. do you feel held back? It's likely that you have symptoms of gut damage. Not sure what I'm talking about?
The one thing we've learned in all of our years of doing this is that all roads lead to the gut.
A healthy body needs a healthy gut.
And a healthy gut doesn't usually need pills, powders, and potions, the foundation is all in the right foods.
Food is the basis for health, but there's so much more to it.
Change your food and you change your body.
Learn how to work with your body instead of against it and everything falls into place.
You can change your impact on your family, your community, and the world.
You're trying to feed yourself and your family well, to be healthy. But the more you learn, the more confused and overwhelmed you get.
You know there has to be a better way.
You're sick and tired of being sick and tired.
We've both been there.
For us it was about sovereignty and freedom- opting out of what has become a vicious cycle of the sick-care system.
Taking radical responsibility and ownership of our own health is what allowed us to finally feel in control again.
Not at the mercy of someone else to tell us how to live, feel good, and be healthy.
“Today I woke up and I felt like I had the freedom I keep talking about, and it feels incredible to dance...Just to be the CEO of ME, of my body. And not just think about obsessing with weight loss and what you eat, and those things don’t have to be important if you just let it happen and do the right things, then all these other things will go away. That just felt more natural to me, like I have the freedom not to think about food or exercise and let it just be a natural part and not forcing it. I just felt so much lighter on my feet today”
"Thinking about it a little differently, more of a mindset as I’m cooking. I think it allows me to make better choices when I’m out and about and don’t have total control over food consumption. I feel like that’s happening”
"I quit waking up with headaches and my hair falling out with just the two simple changes from week one! I can't believe how much difference it made!"
"No more IBS, (I feel) totally satisfied after meals, not having to "diet" or "abstain". Just filling myself with what feels good!" F. J.
We'd like to offer you a free consultation. We will listen to your story, talk about where you want to be and what's holding you back, and see if our program is the right next step for you.
Leslie and Lyndsay have been teaching and coaching for over two decades between them. They are sought after speakers, specializing in gut health and bioindividuality and consultants to business owners and healthcare providers. Their thought leadership has been featured in multiple national media outlets, leveraging their experience over the last decade in the nutrition and culinary medicine space. They are on a mission to partner with other leaders to empower individuals to advocate for their own health and food decisions.
Leslie's background is in psychology and public health, and she is the gut/brain connection specialist.
Lyndsay is a trained chef with a focus in nutrition and integrative health.
Both are obsessed with gut health, fermentation and the power of food to change your life.
By bringing these backgrounds and strengths together, they are able to work with you to bring out your best so you can serve your mission at your peak.
We're here for entrepreneurs! We believe that entrepreneurs are the ones who will and do change the world, but they can't do it at their best if their health isn't its best. We want to join you in your mission by supporting your gut and brain health so you can change the world!
Leslie and Lyndsay have been teaching and coaching for nearly 12 years between them.
Leslie's background is in psychology and public health, and she is the gut/brain connection specialist!
Lyndsay is a trained chef with the focus in nutrition and integrative health.
Both are obsessed with gut health, fermentation and the power of food to change your life.
By bringing these backgrounds and strengths together, they are able to work with you to bring out your best so you can serve your mission at your peak.